Reverse Planks with Kicks Demonstration on Vimeo

 

Reverse Planks with Kicks Demonstration on Vimeo

this video about how to get 6 pack in

see Description : The reverse plank with kicks is one of 36 corestrengthening exercises featured in Lesley Patersons 6Minute 6Pack video series A twotime Xterra world champion

VIDEO META DATA

TITLE:	Reverse Planks with Kicks Demonstration on Vimeo
VIDEO URL:	https://vimeo.com/83347992
THUMBNAIL:	http://i.vimeocdn.com/video/83347992_295x166.jpg
VIDEO ID:	83347992

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