Plank Reach Demonstration on Vimeo

 

Plank Reach Demonstration on Vimeo

this video about how to get 6 pack in

see Description : The plank reach is one of 36 corestrengthening exercises featured in Lesley Patersons 6Minute 6Pack video series A twotime Xterra world champion and the

VIDEO META DATA

TITLE:	Plank Reach Demonstration on Vimeo
VIDEO URL:	https://vimeo.com/83346853
THUMBNAIL:	http://i.vimeocdn.com/video/83346853_295x166.jpg
VIDEO ID:	83346853

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